Based more-than-loosely on backstage shenanigans at ``Saturday Night Live,'' ``30 Rock'' centers on young Liz Lemon, currently head writer for a live sketch-comedy show in New York. Complications follow when the network's new president orders Liz to hire mentally unstable movie star Tracy Jordan to join the cast, throwing neurotic leading lady (and Liz's best friend) Jenna Maroney into a tizzy. Liz tries to juggle all the egos around her while trying to chase her own dream.

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Dance Like Nobody's Watching

Jack questions the family value of the network's new talent competition; Tracy gets frustrated at his inability to upset Liz; Kenneth prepares for the Rapture.

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